Yoga

“Sammy is a wonderful yoga teacher who has an incredible talent for bringing peace and strength into every session. Just one hour with her transforms my hectic week to a place of calm and self-connection. Her guidance leaves me feeling grounded and empowered both physically and mentally. Thank you Sammy for your gift of restoring balance to my life!”

- Amanda

“I was a complete beginner to yoga, and very nervous due to a health condition. Sammy has been absolutely incredible in teaching the yoga in a very safe and friendly environment- tailoring each class to the individual - explaining and closely checking every movement, so you feel very safe & comfortable. Would strongly recommend her to anyone who wants to try yoga and have a lot of fun in doing so! Your day will definitely be made better! 💫”

- Nics

“I attend Sammy's class every Thursday and I wouldn't miss it as I feel re-energised and calm by the end of the session. The classes are dynamic but you can push yourself as much or as little as you like. Sammy is encouraging, fun and always has an alternative if a certain pose is a struggle. I highly recommend her yoga classes for all levels.”

- Sarah

“Sammy’s classes have a wonderful atmosphere - she provides clear instructions in a friendly and calm way and I come out feeling relaxed, invigorated and ultimately a happier person - I always sleep incredibly well that night!”

-Clare

“I love our weekly classes with Sammy. I always feel so much more zen afterwards! I especially like the way each class is different with a new theme and daily meditation. Namaste!”

-Jess

“Sammy’s yoga class is one of the highlights of my week. She is such an inspiring and uplifting teacher, I always leave feeling calmer, more centred and positive. Each class is always so well structured and balanced with breathing, amazing energising flowing yoga, stunning music and - my favourite - a guided meditation in shavasana at the end. Sammy teaches poses and flows very precisely and with great care, also offering us each an individual level of challenge and stretch within the group, so there is always something to work towards, no matter your level or experience. Each term, Sammy gives her series of classes a theme or an overarching journey - we’ve just done chakras which has been blissful! I have practised yoga for over 20 years and am extremely fussy about teachers. I highly recommend Sammy and her wonderful yoga classes.”

-Phillipa

“I love sammy’s yoga classes! They leave me feeling positive and energised and ready for the day ahead.

She is brilliant at setting the yoga at just the right level for the group and her genuine warmth and energy shine through in her teaching methods. It’s a very nourishing experience.”

-Laura

“Yoga with Sammy completely resets me, and gives me the most wonderful start to the day. I am now so much stronger and more flexible than I was before, and the joint pain I was beginning to struggle with has much reduced. I also use the breathing exercises regularly before I go to bed at night, or throughout the day when I need to slow things down and focus on the present.

Thank you Sammy!”

-Ginny

“I love Sammy's yoga classes! Every week I leave feeling the physical and emotional benefits - she's nailed the blend of exercise and mindfulness. Sammy's clarity when teaching helps me to improve and her boundless enthusiasm makes the lessons fun too. Whether you're a novice or yogi guru I urge you to give them a try!”

-Emily

“Sammy is a wonderful warm and calm yoga teacher with a light touch. She manages to create a class that works for all levels. She explains well for beginners and has some challenging postures for the more experienced. I always come away feeing both energised and calm.”

-Victoria

“Sammy is an exceptional yoga instructor. Her classes strike the perfect balance of challenge and accessibility, catering to all levels of ability. Incorporating meditation and reflection, Sammy sets us up for the day beautifully. I look forward to her classes each week and have witnessed amazing improvements in my body over time. She's not just a great teacher; she's a true inspiration”

-Aldis