Programs

 

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To book a free 30 minute initial consultation

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Single Session

£125.00

  • 1 hour session

  • Relevant handouts and resources where appropriate

  • A follow up email

3 months

£450.00

  • £150 per month *minimum is 3 months (6 sessions) to allow habit change and goal realisation

  • 2 x 1 hour sessions per month

  • Email and message support between sessions

  • Handouts and resources where appropriate

  • Home-cooking support: recipes, demonstrations

  • Access to exclusive yoga guidance

  • Additional months: £150 per month post option two

6 months

£900.00

  • It has been proven that 6 months (12 sessions) allows time for real, sustainable transformation to occur and new habits to be fully formed

  • 2 x 1 hour sessions per month

  • Email and message support between sessions

  • Handouts and resources where appropriate

  • Home-cooking support: recipes, demonstrations

  • Access to exclusive yoga guidance

Reach out and ask me anything